Online Powerlifting Coaching


Online coaching with one of the most successful powerlifting coaches in Great Britain

Coach Farncombe has successfully provided on-line coaching to numerous GB lifters, preparing them for IPF and EPF international powerlifting championships. Due to time commitments it has taken a while but he is now in a position to roll this out to everyone.



Skype consultation
Coach Farncombe will personally review submitted videos of your lifts, as well as your completed application & needs analysis form; before scheduling a one hour Skype consultation. This is required to provide you with the most accurate and in-depth information to help you meet you goals. The consultation will cover various areas all tailored to your specific needs.
For consultations covering lifting techniques and repatterining ongoing coaching is required.
Press ‘start now’ to access the application/needs analysis form, and terms of agreement. Both of which must be completed to start the online coaching services. A video of your competition lifts is also required, details of how to provide this will be sent within 48 hours following payment & receipt of the completed forms.
Initial One-hour
consultation
£60


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One-hour
follow up consult
£50


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  • One-hour

  • Skype detailed discussion

  • Training discussion only

  • Lifting mechanics analysis

  • Attempt selection

  • Correct warm-up strategy

  • Short & long term target setting

  • Competition dos & don’ts


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Custom Programme Design Mesocycle
The Skype consultation will be fully comprehensive session covering long and short-term goals, aims and objectives. Following this and the review of your submitted lift videos, Coach Farncombe will design a mesocycle programme specifically tailored to help you achieve the best possible results.

The mesocycle program will be provided within 48 hours of the Skype consultation upon receipt of payment. The program will be accompanied by a short video which will outline your fully customised programme mesocycle, providing straight forward easy to follow instructions.

You will also have access to the GB Head powerlifting coaches private members Community 'Scf.coaching'. There you will have accesses to a wealth of information about powerlifting; interacting and exchange information with both novice and elite level lifters worldwide.

Press ‘start now’ to access the application/needs analysis form, and terms of agreement. Both of which must be completed to start the online coaching services. A video of your competition lifts is also required, details of how to provide this will be sent within 48 hours following payment & receipt of the completed forms.
Initial Custom programme design mesocycle
£150


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Follow up Custom programme design mesocycle
£130


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  • Fully customised programme design mesocycle
  • Video explanation detailing Full programme
  • Initial free phone consult

  • One-hour

  • Skype detailed discussion

  • Training discussion

  • Lifting mechanics analysis

  • Attempt selection

  • Correct warm-up strategy

  • Short & long term target setting

  • Competition dos & don’ts

  • Access to private members group Scf.coaching

Weekly Elite level coaching
Just like many of Britain’s elite lifters you too can also receive coaching from Coach Farncombe, regardless of where in the world you are located. This is one of the most comprehensive online coaching services available.

On going fully customised programming,
each week Coach Farncombe will review an uploaded videos your lifts and respond to any questions you may have
regarding lifting mechanics, programing, regarding training or competing. You will then receive a video from the Coach, with a review of your form, an analysis of your needs and provide general feedback on a weekly basis. Weekly coaching allows for modifications, enabling you to achieve the fastest safest results possible.

You will also be able schedule one (1) Sypke consult before ever competition, this will ensure you have the best possible competition prep any online service can provide.

You will have access to free coaching at selected regional & national championships where available. With Coach Farncombe as your handler for the day, you will be given the same expert coaching and guidance as received by the most elite level lifters in Great Britain. Coach Farncombe will structure your warm-ups on the day and provide strategies to get you the best possible attempts and results. All you have to do is to stay focused and let the coach take care of everything else.

Press ‘start now’ to access the application/needs analysis form, and terms of agreement. Both of which must be completed to start the online coaching services. A video of your competition lifts is also required, details of how to provide this will be sent within 48 hours following payment & receipt of the completed forms.
Weekly online coaching

Start now
£145 Per month
Weekly coaching with Strength Coach Farncombe, this is one of the most comprehensive on online coaching services anywhere.
  • Initial free phone consultation
  • On going fully customised programming
  • Video explanation detailing full programme
  • Weekly video form analysis
  • Weekly program analysis
  • Weekly Video feedback
  • Weekly programme design modifications
​​​​​​​​​​​​​​
  • Weekly lifting mechanics analysis
  • ​​​​​​​Attempt selection
  • Correct warm-up strategy​​​​​​​
  • Short & long term target setting
  • Competition dos & don’ts